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Training Log Archive: AliMas

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  Running1 1:43:41 10.15(10:13) 16.34(6:21) 683
  Total1 1:43:41 10.15(10:13) 16.34(6:21) 683

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Su

Sunday Nov 17, 2019 #

3 PM

Running 1:43:41 [2] 16.34 km (6:21 / km) +683m 5:15 / km

Pentlands with Will and Sasha. Feeling tired but we were treated with a lovely evening and sunset, top stuff.

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