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Training Log Archive: AliMas

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Running1 1:18:26 9.08(8:38) 14.61(5:22) 152
  Total1 1:18:26 9.08(8:38) 14.61(5:22) 152

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Wednesday Nov 20, 2019 #

5 PM

Running 1:18:26 [2] 14.61 km (5:22 / km) +152m 5:06 / km
shoes: Adidas Zingers

Lovely spot of Hermitage with Peds, then some Meadows solo. All nice and easy which was appreciated.

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