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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliMas

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Running1 2:13:31 12.29(10:52) 19.78(6:45) 1122
  Total1 2:13:31 12.29(10:52) 19.78(6:45) 1122

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Th

Thursday Sep 17, 2020 #

6 PM

Running 8:08 [2] 1.56 km (5:12 / km)
shoes: Saucony Tam (they're burgundy)

Running 2:05:23 [2] 18.22 km (6:53 / km) +1122m 5:16 / km
shoes: Saucony Tam (they're burgundy)

Hillend to Turnhouse then over to Bells and back on the ridge. Delightful evening and sunset, great views on Turnhouse. The Mark Hartree attack cows were blocking the path up Turnhouse so made sure to jump over the fence as didn't fancy my chances. Got quite dark for last 45mins and I'd forgotten my headtorch so went with phone light which was pretty successful. Also was wearing flats so fell over quite a lot, very fun run though.

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