Training Log Archive: AliMasIn the 1 days ending Sep 22, 2020:
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Tuesday Sep 22, 2020 #
7 AM
Running 59:13 [2] 12.16 km (4:52 / km) +72m 4:44 / km
shoes: Saucony Tam (they're burgundy)
Joined Dan on his run to Heriot Watt for a bit then headed down the WoL. Kinda nice doing flat runs sometimes.
6 PM
Running 1:11:27 [3] 16.79 km (4:15 / km) +315m 3:53 / km
Steady out on WoL to Bonaly then a little nipper into the Pentlands and back on Braidburn. Blustery conditions in the Pentlands made the climb extra tough but the descent extra speedy. Gave a cyclist a shock when I ran past and they almost fell off.