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Training Log Archive: AliMas

In the 1 days ending Oct 1, 2020:

activity # timemileskm+m
  Running2 2:16:33 14.8(9:13) 23.82(5:44) 548
  Total2 2:16:33 14.8(9:13) 23.82(5:44) 548

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Th

Thursday Oct 1, 2020 #

7 AM

Running 48:24 [2] 8.49 km (5:42 / km) +117m 5:20 / km
shoes: Saucony Tam (they're burgundy)

Shuffly Hermitage with Will, Tim and Callum.
5 PM

Running 1:28:09 [2] 15.33 km (5:45 / km) +432m 5:02 / km

Weekly dose of Felly on the Seat.

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