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Training Log Archive: AliMas

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Running1 1:39:51 11.54(8:39) 18.57(5:23) 350
  Total1 1:39:51 11.54(8:39) 18.57(5:23) 350

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Su

Sunday Oct 4, 2020 #

10 AM

Running 1:39:51 [2] 18.57 km (5:23 / km) +350m 4:55 / km
shoes: Saucony Tam (they're burgundy)

Lovely stuff round Mortonhall with Timothy. Nice to have a more relaxed weekend on the running front.

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