Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliMas

In the 1 days ending Oct 7:

activity # timemileskm+m
  Running2 2:28:12 16.15(9:11) 25.99(5:42) 765
  Total2 2:28:12 16.15(9:11) 25.99(5:42) 765

«»
2:28
0:00
» now
We

Wednesday Oct 7 #

7 AM

Running 1:21:41 [2] 14.89 km (5:29 / km) +456m 4:45 / km

PFH with Sasha. Was cold on Allermuir. Went by pretty quick.
7 PM

Running 1:06:31 [2] 11.1 km (5:59 / km) +309m 5:16 / km
shoes: Saucony Tam (they're burgundy)

Some enjoyable Seat climbs in the dark.

« Earlier | Later »