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Training Log Archive: AliMas

In the 1 days ending Oct 8:

activity # timemileskm+m
  Running2 2:01:19 15.02(8:05) 24.17(5:01) 302
  Total2 2:01:19 15.02(8:05) 24.17(5:01) 302

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Th

Thursday Oct 8 #

7 AM

Running 36:43 [2] 7.03 km (5:13 / km) +121m 4:49 / km
shoes: Saucony Tam (they're burgundy)

Morning Craiglockhart, bumped into Alex McVey so joined him for a bit.
7 PM

Running 1:24:36 [3] 17.15 km (4:56 / km) +181m 4:41 / km
shoes: Saucony Tam (they're burgundy)

FwtN at Calton
Didn't fancy the mass start so was going to do the long but then I couldn't find the start for ages, northern corner of the KF is hard to find, so ended up in the mass start. Overall, I struggled to read the map and made lots of mistakes but I enjoyed parts of it.

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