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Training Log Archive: AliMas

In the 1 days ending Oct 9:

activity # timemileskm+m
  Running1 1:29:30 8.26(10:50) 13.3(6:44) 545
  Total1 1:29:30 8.26(10:50) 13.3(6:44) 545

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Fr

Friday Oct 9 #

6 PM

Running 1:29:30 [2] 13.3 km (6:44 / km) +545m 5:35 / km
shoes: Saucony Tam (they're burgundy)

Seat stuff.

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