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Training Log Archive: AliMas

In the 1 days ending Oct 10:

activity # timemileskm+m
  Running1 1:22:07 8.96(9:10) 14.42(5:42) 289
  Total1 1:22:07 8.96(9:10) 14.42(5:42) 289

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Sa

Saturday Oct 10 #

3 PM

Running 1:22:07 [2] 14.42 km (5:42 / km) +289m 5:11 / km
shoes: Saucony Tam (they're burgundy)

A friend from school has moved up to Edinburgh for work so went for a little jog round the Seat with them. Good stuff but did a get a bit chilly after a downpour.

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