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Training Log Archive: AliMas

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Running1 3:48:51 19.27(11:52) 31.02(7:23) 1993
  Total1 3:48:51 19.27(11:52) 31.02(7:23) 1993

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Sa

Saturday Oct 17, 2020 #

11 AM

Running 3:48:51 [2] 31.02 km (7:23 / km) +1993m 5:35 / km

Hadn't done a mile of climb on the Seat before so got that don, then felt bad about leaving some good climbs out so added them on too. Didn't feel great to start with but went by pretty quick once I got in the groove.

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