Training Log Archive: AliMasIn the 1 days ending Nov 5, 2020:
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Thursday Nov 5, 2020 #
7 AM
Running 42:35 [2] 7.74 km (5:30 / km) +99m 5:10 / km
shoes: Saucony Tam (they're burgundy)
Hermitage with Tim and Callum.
7 PM
Orienteering 1:17:59 [3] 15.7 km (4:58 / km) +143m 4:45 / km
shoes: Saucony Tam (they're burgundy)
FwtN at the exchange
Explosive start from Sasha and Dan meant we made a breakaway group quite quickly. There were a few changes of the lead but when we got to the exchange Sasha was on another level so just had to follow. Sasha took a sneaky route after exchange which I didn't spot so him and Dan got away from me. Then Dan messed one of them up horribly so got in front of him before the finish. Very good fun again.
Explosive start from Sasha and Dan meant we made a breakaway group quite quickly. There were a few changes of the lead but when we got to the exchange Sasha was on another level so just had to follow. Sasha took a sneaky route after exchange which I didn't spot so him and Dan got away from me. Then Dan messed one of them up horribly so got in front of him before the finish. Very good fun again.