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Training Log Archive: AliMas

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Running2 2:21:16 15.23(9:17) 24.51(5:46) 452
  Total2 2:21:16 15.23(9:17) 24.51(5:46) 452

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Tu

Tuesday Nov 10, 2020 #

7 AM

Running 1:08:08 [2] 12.58 km (5:25 / km) +192m 5:02 / km
shoes: Saucony Tam (they're burgundy)

Bog and round the Seat with Lewis.
6 PM

Running 1:13:08 [2] 11.93 km (6:08 / km) +261m 5:32 / km

Very nice B+B with Alex B.

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