Running 2:21:39 [2] 23.07 km (6:08 / km) +831m 5:12 / km
Has been hellish month of work so haven't been doing an abundance of running but kept it just about ticking, will back-date at some point. Got two days off for time in lieu so very much enjoyed seeing some sunlight in the Pentlands today. A most pleasant run barring one painful fall onto my bottom.