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Training Log Archive: AliMas

In the 1 days ending Jun 10, 2021:

activity # timemileskm+m
  Running2 1:57:50 13.43(8:46) 21.61(5:27) 489
  Total2 1:57:50 13.43(8:46) 21.61(5:27) 489

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Th

Thursday Jun 10, 2021 #

7 AM

Running 43:21 [2] 7.5 km (5:47 / km) +151m 5:15 / km

A lethargic morning B'ford.
6 PM

Running 1:14:29 [3] 14.12 km (5:17 / km) +338m 4:43 / km

Carnethy hills
Paarlaufs on a nice crags loop. Good fun and nice to do a session that wasn't too killer.

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