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Training Log Archive: AliMas

In the 7 days ending Nov 1, 2017:

activity # timemileskm+m
  Running2 16:15:21 51.71(18:52) 83.22(11:43) 6319
  Total2 16:15:21 51.71(18:52) 83.22(11:43) 6319

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8:49
0:00
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ThFrSaSuMoTuWe

Wednesday Nov 1, 2017 #

Note

Un-edited version

https://furtherfasterhigher.wordpress.com/2017/11/...
C • well done both. Good to fi... 2

Sunday Oct 29, 2017 #

7 AM

Running 7:26:19 [3] 34.64 km (12:53 / km) +2658m 9:19 / km
shoes: Walsh PB elite DB2

Saturday Oct 28, 2017 #

8 AM

Running 8:49:02 [3] 48.58 km (10:53 / km) +3661m 7:55 / km
shoes: Walsh PB elite DB2

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