Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliMas

In the 7 days ending May 30:

activity # timemileskm+m
  Running6 5:39:31 38.34(8:51) 61.7(5:30) 1260
  Total6 5:39:31 38.34(8:51) 61.7(5:30) 1260

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Sunday May 30 #

3 PM

Running 1:03:28 [2] 10.53 km (6:01 / km) +328m 5:13 / km

Nice bit of Seat with Timbo.

Saturday May 29 #

4 PM

Running 57:55 [2] 10.76 km (5:23 / km) +180m 4:58 / km

Seat lap-ish with Matt and Tim. Pranked Matt down the Queen's drive dead end, definitely a highlight of my life.

Friday May 28 #

5 PM

Running 1:01:47 [2] 11.7 km (5:17 / km) +232m 4:48 / km

Plodding about with Tim and Dan.

Thursday May 27 #

5 PM

Running 1:00:50 [2] 11.7 km (5:12 / km) +157m 4:52 / km

Hermit with a good group, feeling a little low on energies.

Wednesday May 26 #

6 PM

Running 53:03 [2] 9.71 km (5:28 / km) +227m 4:54 / km

Had arranged a run with Matt but then he decided he was going to play football instead, typical. A very nice singular Seat climb with Dan and Mikey.

Tuesday May 25 #

7 AM

Running 42:28 [2] 7.29 km (5:50 / km) +136m 5:20 / km

Some Hermit with Sasha and Peds. Mostly feeling okay, hip flexor tugging a little but not planning on doing loads the next couple of weeks anyway.

« Earlier | Later »