Sunday May 27 |
 | Orienteering race (ACT Badge) 16:00 [3]*** | |
| spiked:2/2c shoes: New Balance 872 OR |
| Ran two controls of the ACT Badge event before I convinced myself I really didnt want to do anymore. So I stopped and walked back. |
| |
| C • nice 1 |
Saturday May 26 |
| Note | |
| |
| really have done nothing all week |
| |
| C • taper 1 |
Tuesday May 22 |
| Run 54:00 [3] | |
| shoes: New Balance 872 OR |
| did 8 x steep Osmonds whilst Stingers did hill intervals
i pulled up really sore for a few days. |
Monday May 21 |
| Orienteering 38:00 [3] | |
| shoes: Brooks Racer ST |
| run with Wisbey, early morning in Darwin. Bloody hot, pretty stiff from yesterday |