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Training Archive: Fat Rat

In the 7 days ending 2007-06-17:

activity # timemileskmclimb
  Run1 40:00
  Total1 40:00
[csv]

«»
0:40
0:00
» now
MTWHFSS

Saturday Jun 16

Event: Jukola 2007
 
Note
Hong Kong

arrived at the hotel as it was getting dark, and not feeling particularly good so opted not to go for a run. Had a decent look around the southern Kowlooh disrict (I cant remember the name). Hong Kong actually seemed like a place worth coming back to. Even looked at the waterways and thought it would be good kayaking... I'm getting weird
C • Cant wait for a Holiday 3

Thursday Jun 14

Run 40:00 [3]
shoes: Brooks Adrenaline GTS 6
run with MAce in the rain. She was doing fartlek so i joined in. Felt pretty reasonable apart from a right leg tight ITB pain.

Wednesday Jun 13

Note
Havent trained at all since Geo. Actually felt like doing a bit today but been too busy preparing to head o/s on Saturday. Starting to feel good again although my arms still hurt (I cant really pick anything up of any significant weight) and my left big toe is numb for the third day in a row.
C • Numb big left toe 1


 

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