Sunday Jun 24 |
 | Run 30:00 [3] | |
| shoes: Brooks Adrenaline GTS 5 |
| just an easy jog along the river that goes through Montpellier. Not so great. |
Saturday Jun 23 |
| Adventure Race race (Citychase Paris) 4:24:00 [3] | |
| shoes: Brooks Adrenaline GTS 5 |
| Citychase Paris was a funny day. We don't understand French at all and all of it was in French.
Write more later, but we came 23rd. Not a bad result, but not great. Highlight must have included watching Andy eat cat food :)
Final will be held in Rome in September! Some photos etc from Paris at www.citychase.com |
Friday Jun 22 |
| Note | |
| |
| Funny night last night, it was Fete de la Music. Massive free festivals all over France, a shit load in Paris. Never seen so many people. Andy and I got verydrunk on not a lot. We got very lost too, didnt make it home til after 2am. It was a funny night.
This was followed by another recci day of Paris. Lots more sites, no running at all. Very very sore. |
Thursday Jun 21 |
| Run 1:20:00 [3] | |
| shoes: New Balance 872 OR |
| Andy and I doing a recci of Paris. We spent about 8 hours walking or running around, but it was only 80min of running. I am so ridiculously sore, I forced the walking. Went to too many sites to mention. |
Wednesday Jun 20 |
| Run 56:00 [3] | |
| shoes: Brooks Adrenaline GTS 5 |
| Run through Ecclesfield woods from where G and K are staying. Very muddy, and I reckon they should rename this place to Dog woods or something, more dogs than people walking here. My knee (right ITB) pain is not good. |
Tuesday Jun 19 |
| Run 1:50:00 [3] | |
| shoes: New Balance 872 OR |
| From Dore (south Sheffield) up into Peak District Moors then back through Eccelsfield woods. Pretty awesome run, scenic and just a cracker run. Reminded me of the Glasgow days. Knee (right) is really sore due to ITB pain, still from Geo. In fact the whole leg - upper calf and hamstring - feels pretty screwed up. Left achilles a little sore but ok. So by the end the run was interupted be several stretches and a couple of walks. |
| |
| C • At least you can run ... 2 |
| Run 30:00 [2] | |
| shoes: Brooks Adrenaline GTS 5 |
| Easy jog with some of the Sheffield orienteering boys after they did a track session. |
Monday Jun 18 |
| Note | |
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| Sheffield
staying with Kel and G. My bags never made it with me so I had very little gear and couldnt run in a Fell race that Kel went in (and won). Looked really fun too. G and I sat in a pub and drank a lager... oh life in the UK. Earlier in the day spent some time running around Sheffield with Kel. Even spent time with the bums in Sheffields Centrelink equivalent, only they have a about 50 more security staff on they we do.
Also got to pick G up from work and see where BOF spend some of their money... don't seem to waste too much there anyway. |