Training Archive: Fat Rat

In the 7 days ending 2007-10-14:

activity

time

miles

climb

Run

30:00

Total

30:00

[csv]

0:30

0:00

Friday Oct 12
	Run 30:00 [3]
	shoes: Brooks Trance
	From new place - Epping to old place - Marsfield and back. Actually a 20-odd min run and 14ish min ride back. Hip is not so good still. Hurt running, particularly uphill.