Saturday Dec 15 |
 | Cycling 1:02:00 [3] | |
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| MTBing with Robbie from Belanglo Hut.
Some nice fire trail, lot of shitty fire trail (rocks/sand) and a teeny bit of single track |
Friday Dec 14 |
| Cycling (commute) 1:12:00 [3]36 km (2:00 / km) | |
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| Commute to uni and back. Felt like I haven't done anything for 2 weeks... I haven't.
Thought ankle wouldnt mind cycling but it ached all day. Probably manageable if not working and can ice and keep off it more. |
Wednesday Dec 12 |
| Note | |
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| Saw physio (martin krause - who I booked almost 2 weeks ago, i went to the b grade physio in frustration as i couldnt even walk at that point)
reckons its Tarsal Tunnel Syndrome. I'm having an MRI tomorrow morning anyway. |
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| C • Siemens 1 |
Monday Dec 10 |
| Swimming 26:00 [3]1 km (26:00 / km) | |
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| With Mace in Mac Uni pool, lost property googles are crap
First lap swimming in... well ever almost (I did about 3 sessions when i was 8 and hated it so stopped going)
Did 6 x 100m efforts. Times between 2:05 and 2:15, on 3 minutes. didnt set any records i dont think. |