Training Log Archive: nfrank93In the 1 days ending Oct 10, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Oct 10, 2016 #
Running 50:00 [3] 10.0 km (5:00 / km)
pre act, 15WU, 20 min of 4:15 steady, :45 surge, 15 CD, push and sit, rope, roll.
Negative mind set today, hard to shake off the self doubt. I'm scared to finish the season and not be satisfied with the work I put in and get the results I wanted.
I felt like I was putting my best effort in and worked harder than I thought I did, I was almost unable to go into CD.
Thankful for my team.
Negative mind set today, hard to shake off the self doubt. I'm scared to finish the season and not be satisfied with the work I put in and get the results I wanted.
I felt like I was putting my best effort in and worked harder than I thought I did, I was almost unable to go into CD.
Thankful for my team.