Training Log Archive: hcmaxie22In the 1 days ending Oct 7, 2016:
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Friday Oct 7, 2016 #
5 PM
Shake-Out 12:00 [1]
slept:13.0
12 min Shake-out from the house Rope Stretches Roll Cold Bath (11) Got in a nice shake-out before dinner. Legs are feeling good and ready to go for tomorrow. Had a nice long killer sleep last night which was much needed so feeling nice and rested as well.