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Training Log Archive:
hcmaxie22
In the 1 days ending Oct 21, 2016:
activity
#
time
miles
km
+m
Shake-Out
1
12:00
Total
1
12:00
averages -
sleep:10
«
»
0:12
0:00
» now
Fr
Friday Oct 21, 2016
#
5 PM
Shake-Out
12:00
[
1
]
slept:10.0
12 min Shake-Out
Rope Stretches
Roll
Went for a good leg shake-out this evening just to get everything ready for tomorrow. Body feeling good!
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