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Training Log Archive: hcmaxie22

In the 1 days ending Dec 3, 2016:

activity # timemileskm+m
  Running1 53:00
  Total1 53:00
averages - sleep:7

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Sa

Saturday Dec 3, 2016 #

9 AM

Running 53:00 [1]
slept:7.0

Pre-Act
53 mins of total Running w Paige
P & S
Rope Stretches
Roll

ETT = 9

This was good. Nice to get the legs going again. Had a few stops here and there. Showed Paige around PA. We even had some fun on the Hillcrest hill slide. :)

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