Training Log Archive: hcmaxie22In the 1 days ending Jan 20, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jan 20, 2017 #
11 AM
Shake-Out 15:00 [1]
slept:9.0
15 min Barefoot Shake-out around the Field
Legs getting a little less sore thankfully. Body feeling tired even though I slept well.
Legs getting a little less sore thankfully. Body feeling tired even though I slept well.
12 PM
Yoga 45:00 [2]
45 mins Hot Moksha
This was great. Really sweaty. Got in some good stretching. Felt tight before. General body fatigue still present. Coughing a bit still but getting better everyday.
This was great. Really sweaty. Got in some good stretching. Felt tight before. General body fatigue still present. Coughing a bit still but getting better everyday.