Training Log Archive: hcmaxie22In the 1 days ending Aug 24, 2017:
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Thursday Aug 24, 2017 #
5 PM
Running 45:00 [3]
slept:8.0
Pre-Act
45 min Run
Hip-Mob
Drills
Strides x 3
Rope Stretches
ETT = 7
Beauty run with Paige and Connor today through some random parts of trowbridge. Legs are tired from hills yesterday which is great. Wasn't feeling too good at the end so did minimal stuff afterwards and called it a day.
45 min Run
Hip-Mob
Drills
Strides x 3
Rope Stretches
ETT = 7
Beauty run with Paige and Connor today through some random parts of trowbridge. Legs are tired from hills yesterday which is great. Wasn't feeling too good at the end so did minimal stuff afterwards and called it a day.