Training Log Archive: hcmaxie22In the 1 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
3 PM
Race Day 50:00 [5] 10.0 km (5:00 / km)
slept:3.0
Pre-Act
15 min WU
Active WU
Excels in Spikes
1500m Race (4:52)
15 min CD
Hip-Mob
Rope Stretches
Roll
ETT = 10
Happy with this race today! Felt awful in the morning after not sleeping most of the night for whatever reason. I just could not seem to find sleep for some odd reason. The only time I can remember when I was not awake was from 11-12 and 5-6. Anyways I had a small nap after breaky and felt a bit better. Put that aside for the race and got out and remember making moves and just going with it the whole time. I remember thinking that even though I was in pain that racing is just so much more fun when you just decide to go for it! Haven't had that feeling on the track in a while. Felt pretty good about myself after I made my way through the pack and found myself riding in sight of Rebekkah's tail. She did get some extra distance on me again in the last 400m's. A lot of fun with this today and felt pretty empty by the time I got to the line and found it took me a while to recover. I really like the 15 right now :)
15 min WU
Active WU
Excels in Spikes
1500m Race (4:52)
15 min CD
Hip-Mob
Rope Stretches
Roll
ETT = 10
Happy with this race today! Felt awful in the morning after not sleeping most of the night for whatever reason. I just could not seem to find sleep for some odd reason. The only time I can remember when I was not awake was from 11-12 and 5-6. Anyways I had a small nap after breaky and felt a bit better. Put that aside for the race and got out and remember making moves and just going with it the whole time. I remember thinking that even though I was in pain that racing is just so much more fun when you just decide to go for it! Haven't had that feeling on the track in a while. Felt pretty good about myself after I made my way through the pack and found myself riding in sight of Rebekkah's tail. She did get some extra distance on me again in the last 400m's. A lot of fun with this today and felt pretty empty by the time I got to the line and found it took me a while to recover. I really like the 15 right now :)