Training Log Archive: hcmaxie22In the 1 days ending Aug 14, 2018:
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Tuesday Aug 14, 2018 #
6 PM
Running 1:07:30 [2] 13.5 km (5:00 / km)
slept:13.0
Pre-Act
67.5 min Run around Kamview during the Trail Race
Hip-Mob
Rope Stretches
Nice run this evening through Kamview. A bit slow but I didn't feel weak like I did yesterday. My breathing wasn't out of control like yesterday either but I'm not sure if that's also because this run was slower. Ran with Maria and Paige at the end during their cool down.
67.5 min Run around Kamview during the Trail Race
Hip-Mob
Rope Stretches
Nice run this evening through Kamview. A bit slow but I didn't feel weak like I did yesterday. My breathing wasn't out of control like yesterday either but I'm not sure if that's also because this run was slower. Ran with Maria and Paige at the end during their cool down.