Training Log Archive: hcmaxie22In the 1 days ending Mar 22, 2019:
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Friday Mar 22, 2019 #
12 PM
Running 1:05:00 [2] 13.0 km (5:00 / km)
slept:15.0
Leg Swings
45 min Run @ Gratton
20 min BF on the Tread
Rope Stretches
Beauty run @ Gratton. Took in way easy yesterday because appareantly I was just zonked! Had about 3 naps yesterday and then slept from about 11pm last night to about 9:30am this morning. Couldn't seem to stay awake no matter what I did so I took yesterday as a rest day. Did a little extra than I would have usually done today in order to make up for the strange day I had yesterday.
45 min Run @ Gratton
20 min BF on the Tread
Rope Stretches
Beauty run @ Gratton. Took in way easy yesterday because appareantly I was just zonked! Had about 3 naps yesterday and then slept from about 11pm last night to about 9:30am this morning. Couldn't seem to stay awake no matter what I did so I took yesterday as a rest day. Did a little extra than I would have usually done today in order to make up for the strange day I had yesterday.