Training Log Archive: hcmaxie22In the 1 days ending Mar 31, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 31, 2019 #
11 AM
Long Run 1:20:00 [3] 16.0 km (5:00 / km)
slept:9.0
Pre-Act
Lunges (6)
80 mins on the Tread
Hip-Mob
Stretches
Roll
This was long...haha it was super hot out so we decided to get it done together in the gym..which is super nice! A bit boring but we had each other :) Not a lot of areas to run at this resort
Lunges (6)
80 mins on the Tread
Hip-Mob
Stretches
Roll
This was long...haha it was super hot out so we decided to get it done together in the gym..which is super nice! A bit boring but we had each other :) Not a lot of areas to run at this resort
6 PM
TRX 50:00 [3]
50 min TRX Class
Rope Stretches
Fun class tonight. It was only me and 3 others so got lots of attention! We did a lot of really tough core at the end!
Rope Stretches
Fun class tonight. It was only me and 3 others so got lots of attention! We did a lot of really tough core at the end!