Training Log Archive: hcmaxie22In the 1 days ending Jul 16, 2019:
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Tuesday Jul 16, 2019 #
5 PM
Running 1:23:30 [2] 16.5 km (5:04 / km)
slept:8.0
Pre-Act
83.5 mins w Paige
Hip-Mob
Core
Rope Stretches
Paige took me on a wild goose chase through Centennial this evening. Really enjoyed the chats and the beautiful sunshine. Didn't realize how long I had been running for until 76 mins in lol. Felt heavy at first but things got rolling nicely near the end.
83.5 mins w Paige
Hip-Mob
Core
Rope Stretches
Paige took me on a wild goose chase through Centennial this evening. Really enjoyed the chats and the beautiful sunshine. Didn't realize how long I had been running for until 76 mins in lol. Felt heavy at first but things got rolling nicely near the end.