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Training Log Archive: hcmaxie22

In the 1 days ending Aug 1, 2019:

activity # timemileskm+m
  Running1 1:00:00 7.46(8:03) 12.0(5:00)
  Total1 1:00:00 7.46(8:03) 12.0(5:00)
averages - sleep:6

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Th

Thursday Aug 1, 2019 #

7 PM

Running 1:00:00 [1] 12.0 km (5:00 / km)
slept:6.0

Pre-Act
1 hr Belrose Loop w Paige
Hip-Mob
Drills
Strides x 5 BF
Rope Stretches

Got out with Paige this evening. I honestly have so much love for my little sis. Got talking about a lot of things. If I'm ever having a bad day going on a run with Paige always makes me feel better. Can tell her anything because I know she will tell me everything lol. <3 Also it is August eh!?

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