Training Log Archive: dwagnonIn the 7 days ending Aug 16, 2008:
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Wednesday Aug 13, 2008 #
Strength Training (weight machine) 30:00 [2]
ahr:107 max:155
Tuesday Aug 12, 2008 #
Pilates 45:00 [3]
Highest heart rate noticed was 143, using new heart rate watch
Monday Aug 11, 2008 #
Spinning 45:00 [4]
Sunday Aug 10, 2008 #
Walking 1:15:00 [2]
About 3 miles in Forest Park with Rob & Sophia
Walking 1:00:00 [1]
At Zoo with Rob & Sophia