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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oiso

In the 1 days ending Feb 11:

activity # timemileskm+m
  Juoksu1 56:02 7.35(7:37) 11.84(4:44) 12
  Total1 56:02 7.35(7:37) 11.84(4:44) 12

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Th

Thursday Feb 11 #

6 PM

Juoksu 56:02 [3] 11.84 km (4:44 / km) +12m 4:43 / km
ahr:146 max:161

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