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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oiso

In the 1 days ending Feb 19:

activity # timemileskm+m
  Juoksu1 29:26 4.28(6:52) 6.89(4:16) 8
  Total1 29:26 4.28(6:52) 6.89(4:16) 8

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0:29
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Fr

Friday Feb 19 #

4 PM

Juoksu 29:26 [3] 6.89 km (4:16 / km) +8m 4:15 / km
ahr:134 max:161

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