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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oiso

In the 1 days ending Oct 25, 2021:

activity # timemileskm+m
  Suunnistus1 21:40 2.6(8:20) 4.18(5:11) 68
  Kävely1 20:26 0.65(31:26) 1.05(19:32) 11
  Total1 42:06 3.25(12:57) 5.23(8:03) 79

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Mo

Monday Oct 25, 2021 #

5 PM

Kävely 20:26 [3] 1.05 km (19:32 / km) +11m 18:36 / km
ahr:116 max:155

Suunnistus tempo 21:40 [4] 4.18 km (5:11 / km) +68m 4:47 / km
ahr:162 max:180

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