Training Log Archive: oiso
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Hiihto | 52 | 71:11:59 | 608.57 | (7:01) | 979.4 | (4:22) | 6974 | 94 / | | 0% | |
| | Juoksu | 121 | 61:54:53 | 376.0 | | 605.12 | | 3712 | 215 / | | 0% | |
| | Pyöräily | 40 | 36:35:01 | 530.59 | | 853.91 | | 4211 | 179 / | | 0% | |
| | Kävely | 17 | 33:55:36 | 57.01 | | 91.76 | | 1363 | | | | |
| | Suunnistus | 41 | 30:43:52 | 157.38 | (11:43) | 253.28 | (7:17) | 3327 | 36 / | 38c | 94% | |
| | Palloilu | 27 | 12:57:00 | | | | | | | | | |
| | Kuntopiiri | 22 | 12:55:00 | | | | | | | | | |
| | Hieronta | 5 | 9:00:00 | | | | | | | | | |
| | Muu voimailu | 5 | 3:25:00 | | | | | | | | | |
| | Total | 290 | 272:38:21 | 1729.57 | | 2783.47 | | 19587 | 524 / | 38c | 1378% | |
| | [1-5] | 284 | 264:34:00 | | | | | | | | | | | averages - sleep:8.3 rhr:106 weight:84.1kg |
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Individual entries not listed for report periods longer than a month.
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