Training Log Archive: oisoIn the 7 days ending Jul 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 21, 2018 #
10 AM
Pyöräily race (mtbo) 2:50:04 [4] 60.69 km (2:48 / km)
shoes: Shimano XC50
Thursday Jul 19, 2018 #
5 PM
Pyöräily (mtbo) 1:16:43 [3] 25.94 km (2:57 / km)
shoes: Shimano XC50
Pyöräily 17:42 [2] 3.93 km (4:30 / km)
shoes: Shimano XC50
Wednesday Jul 18, 2018 #
3 PM
Pyöräily 50:47 [2] 17.92 km (2:50 / km)
shoes: Shimano XC50
Tuesday Jul 17, 2018 #
5 PM
Juoksu intervals (juoksukävely) 1:13:01 11.18 km (6:32 / km)
shoes: Asics Gel FujiAttack 5
Monday Jul 16, 2018 #
5 PM
Pyöräily long 1:40:00 [3] 40.0 km (2:30 / km)
shoes: Cube MTB Pro