Training Log Archive: oisoIn the 7 days ending Aug 12, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 11, 2018 #
11 AM
Juoksu race 1:12:28 [5] 9.79 km (7:24 / km)
shoes: Inov-8 Oroc 280
Friday Aug 10, 2018 #
4 PM
Pyöräily 1:07:52 [3] 26.3 km (2:35 / km)
shoes: Shimano XC50
Wednesday Aug 8, 2018 #
6 PM
Pyöräily (cx) 1:20:38 [3] 38.14 km (2:07 / km)
shoes: Cube MTB Pro
Tuesday Aug 7, 2018 #
8 PM
Juoksu intervals 18:46 2.98 km (6:18 / km)
shoes: New Balance 880v6
Monday Aug 6, 2018 #
6 PM
Suunnistus 23:45 [4] 4.33 km (5:29 / km)
shoes: VJ Integrator '17