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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oiso

In the 7 days ending Apr 21:

activity # timemileskm+m
  Juoksu1 54:49 6.16(8:54) 9.91(5:32) 57
  Total1 54:49 6.16(8:54) 9.91(5:32) 57

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0:54
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MoTuWeThFrSaSu

Tuesday Apr 16 #

5 PM

Juoksu 54:49 [3] 9.91 km (5:32 / km) +57m 5:23 / km
ahr:144 max:171

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