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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oiso

In the 7 days ending Feb 9:

activity # timemileskm+m
  Kävely2 6:12:04 15.09(24:39) 24.28(15:19) 358
  Total2 6:12:04 15.09(24:39) 24.28(15:19) 358

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5:15
0:00
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MoTuWeThFrSaSu

Saturday Feb 8 #

9 AM

Kävely long (kartoitus) 5:15:22 [1] 9.77 km (32:17 / km)
shoes: Viking Hunting II GTX

tiheikkövoittoista. flunssassa.

Tuesday Feb 4 #

7 PM

Kävely 56:42 [3] 14.51 km (3:54 / km) +358m 3:29 / km
ahr:112 max:167

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