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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oiso

In the 7 days ending Feb 23, 2020:

activity # timemileskm+m
  Juoksu1 41:43 4.86(8:35) 7.82(5:20)
  Palloilu1 15:00
  Total2 56:43 4.86 7.82

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0:41
0:00
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MoTuWeThFrSaSu

Saturday Feb 22, 2020 #

6 PM

Palloilu (anttusähly) 15:00 [3]
shoes: Adidas indoor

Tuesday Feb 18, 2020 #

4 PM

Juoksu 14:08 [3] 2.28 km (6:13 / km)
ahr:137 max:154

Juoksu 22:21 [3] 4.45 km (5:01 / km)
ahr:146 max:165

Juoksu 5:14 [3] 1.09 km (4:48 / km)
ahr:160 max:170

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