Training Log Archive: oisoIn the 7 days ending Apr 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 19, 2020 #
9 AM
Kävely (kartoitus) 4:15:16 [1] 10.81 km (23:36 / km)
shoes: Meindl
Saturday Apr 18, 2020 #
4 PM
Suunnistus 1:28:28 [3] 8.15 km (10:52 / km) +355m 8:55 / km
ahr:142 max:174
Friday Apr 17, 2020 #
4 PM
Pyöräily 55:38 [3] 19.36 km (2:52 / km) +313m 2:40 / km
ahr:151 max:175
Wednesday Apr 15, 2020 #
4 PM
Juoksu 15:41 [3] 3.17 km (4:57 / km) +32m 4:42 / km
ahr:141 max:153
Tuesday Apr 14, 2020 #
4 PM
Suunnistus 34:39 [3] 4.88 km (7:06 / km) +96m 6:28 / km
ahr:141 max:172
Monday Apr 13, 2020 #
3 PM
Kävely long (kartoitus) 3:40:20 [1] 10.56 km (20:51 / km)
shoes: Meindl