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Training Log Archive: oiso

In the 7 days ending Sep 27:

activity # timemileskm+m
  Juoksu2 1:37:44 8.02(12:12) 12.9(7:35) 58
  Pyöräily2 41:54 12.4(3:23) 19.95(2:06) 154
  Suunnistus1 28:02 2.19(12:48) 3.52(7:57) 80
  Total5 2:47:40 22.6(7:25) 36.37(4:37) 292

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MoTuWeThFrSaSu

Saturday Sep 26 #

9 PM

Juoksu 1:13:40 [3] 9.06 km (8:08 / km)

Friday Sep 25 #

4 PM

Suunnistus 28:02 [3] 3.52 km (7:57 / km) +80m 7:09 / km
ahr:127 max:144

Wednesday Sep 23 #

5 PM

Pyöräily 20:00 [3] 9.96 km (2:00 / km) +93m 1:55 / km
ahr:136 max:162

7 PM

Pyöräily 21:54 [3] 9.99 km (2:12 / km) +62m 2:08 / km
ahr:131 max:155

Monday Sep 21 #

7 PM

Juoksu 24:04 [3] 3.84 km (6:16 / km) +58m 5:50 / km
ahr:124 max:150

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