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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oiso

In the 7 days ending May 30:

activity # timemileskm+m
  Pyöräily5 6:25:11 76.42(5:02) 122.99(3:08) 1163
  Kävely1 16:29 0.89(18:31) 1.43(11:31)
  Total5 6:41:40 77.31(5:12) 124.42(3:14) 1163

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MoTuWeThFrSaSu

Saturday May 29 #

4 PM

Kävely 16:29 [3] 1.43 km (11:31 / km)
ahr:97 max:120

Pyöräily 2:23:00 [3] 41.86 km (3:25 / km) +345m 3:17 / km
ahr:128 max:162

Thursday May 27 #

4 PM

Pyöräily 26:01 [3] 10.32 km (2:31 / km) +109m 2:24 / km
ahr:136 max:161

6 PM

Pyöräily 47:19 [3] 15.9 km (2:59 / km) +134m 2:51 / km
ahr:128 max:165

Tuesday May 25 #

6 PM

Pyöräily 1:50:48 [3] 41.48 km (2:40 / km) +434m 2:32 / km
ahr:124 max:161

Monday May 24 #

4 PM

Pyöräily 58:03 [3] 13.44 km (4:19 / km) +141m 4:06 / km
ahr:114 max:138

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