Circuit Training 2:30:00 [3] 7.0 km (21:26 / km)
slept:8.0
-preact + bosu + roll
-Circuit
-Mob, drills, ladder, strides
-Medball + Basic
-Roll, stretch and ice
Not a great workout - was really fried going into this and just never really got into it. A little run down this morning and let my mood impact the workout more than it should have. Tried to focus more on getting back in it for Saturday.