Training Log Archive: jimcdonoIn the 1 days ending Mar 24, 2017:
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Friday Mar 24, 2017 #
6 AM
Running warm up/down 25:00 [1] 5.56 km (4:30 / km)
slept:8.0
-roll
-25min run
-stretch
Easy recovery day run - body is beat down from this week! 5 more weeks of workouts like this and I'll be in great shape. Looking forward to it.
-25min run
-stretch
Easy recovery day run - body is beat down from this week! 5 more weeks of workouts like this and I'll be in great shape. Looking forward to it.