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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bidu56

In the 7 days ending Sep 14, 2013:

activity # timemileskm+m
  MTB1 19:22 4.78(14.8/h) 7.69(23.8/h) 62
  Total1 19:22 4.78(4:03) 7.69(2:31) 62

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Saturday Sep 14, 2013 #

4 PM

MTB 19:22 [4] 7.69 km (23.8 kph) +62m
max:164

7.690km with 62m climb in 19:22
Uploaded with IpBike

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